Tuesday at Turner, Week 3

Avg HR 166, 45 minutes after warm-up, 2.55 miles, pace 17:21.
Solid! Mio says I burned 542 calories. Best part, I don't really hurt at all today. Back again Thursday!

Comments

Post a Comment

Popular posts from this blog

Training Day 2

Image
Day 2, check. 37 min, 1.79 miles. Today I was supposed to be running two, walking four. Sometimes the walking four felt like too much walking but I tried to stick with it. I don't want to get hurt. Just one more treadmill workout before I get to run with people! I am curious to see how the PARR plan differs from the Women's Running plan.
Read more

Time For Convention!

My athletic activities for the next four days will consist of walking, lots and lots of walking, around downtown San Antonio. I plan to continue logging food and my goal is to eat at least two vegetables per day, not counting salsa. Ha! I am bummed that I probably won't be able to sync my fitbit while I'm gone because I don't have the software on my school laptop. But I will keep charging it, so when I get back, I can see just how many steps I walked each day. Confession: the run last night didn't seem very difficult and I felt like I could have run for a LONGER TIME if I had wanted to. Who would have known that the secret to not being miserable is to just go slower? WOW!
Read more

Eeeeeee!

Image
I am the proud owner of a new pair of these beauties pictured above! The awesome folks over at Wild Pear Running  helped me determine that I need neutral shoes, not stability shoes, and I tried on Brooks, New Balance, and Saucony before the Asics Gel Cumulus blew me away with how they felt perfectly nestled around my foot. Like wearing a perfect little cloud. How fast am I ditching the old Nikes? So fast. But I know I'm not really supposed to wear my running shoes for everyday, so I will restrain myself and wear my old kicks if I feel like I need to wear athletic shoes someplace like HEB. I cannot. wait. to get up at 4:30 tomorrow for my 5 am run. I am mentally ill. What is happening to me?
Read more