Tuesday at Turner
Scratch that, no hill work.
2.74 miles from Turner down to Magnolia and back, 40:47 min, average HR 145.
According to fitbit, I spent more time in "cardio" zone this time than "peak" zone like I did Monday. I've found some great ladies to run with but I don't know if I'll always be able to train with them at this time once school starts. I may have to go back to the treadmill occasionally. Boo treadmill!
Comments
Post a Comment