Monday Motivation Meme


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5 Things I Wish I Had Known When I Started

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5: This is one that blew my mind at first. The people who go running don’t run the whole time???  4:  Just because a pair/style/brand of running shoes works for you one year, it doesn’t mean that it will the next.  I figured this out with expensive consequences in Year 2 when the ASICS I had loved previously were now too narrow for my feet in the new year’s model. There’s no substitute for an in-store fitting! 3: Your local massage therapist may be able to take your Flex Spending Account as payment! I discovered that Massage Envy does this and bought myself a membership. Self-care is so important and I care for myself by running. Massage makes it all better. 2: You don’t have to have a lot of fancy gear to run, but the right things can sure help a lot! I love my Garmin Vivoactive HR. It’s discounted now because Garmin has come out with a newer model, but I’ve had mine for over a year now and it’s still working awesomely well. It tracks daily acti...
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Tuesday at Turner, Week 2

I'm building up my distance, not necessarily my speed, right now. Which is okay. Tonight was 2.79 miles, 48 minutes, average HR 145, pace varied between a 9 minute pace at times to a 23 minute pace. Average was just over 17. I am working out some kinks with my Mio app. I had to delete Fitbit because the Bluetooth was getting confused. I'm running again Friday am with the early morning Liberty Drive crew, and then doing hills on Saturday am, up and down the Bailey Rd train track bridge. Funny that the bridge over the train tracks is the only "hill" to be found for miles and miles. Maybe someday I will go run over some real hills!!
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Eeeeeee!

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I am the proud owner of a new pair of these beauties pictured above! The awesome folks over at Wild Pear Running  helped me determine that I need neutral shoes, not stability shoes, and I tried on Brooks, New Balance, and Saucony before the Asics Gel Cumulus blew me away with how they felt perfectly nestled around my foot. Like wearing a perfect little cloud. How fast am I ditching the old Nikes? So fast. But I know I'm not really supposed to wear my running shoes for everyday, so I will restrain myself and wear my old kicks if I feel like I need to wear athletic shoes someplace like HEB. I cannot. wait. to get up at 4:30 tomorrow for my 5 am run. I am mentally ill. What is happening to me?
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