Saturday Workout

So, despite yesterday's knee soreness/pain, I got up this morning and went to Turner to walk the hill anyway. I walked over 6,000 steps from the parking lot, to the hill, went over the bridge and back once, and back to the parking lot. Saw old friends, made some new ones, it's all good! Most importantly, shoes still feel great and knee is sorting itself out. I definitely think I will be ready to run again on Tuesday. I have to remember that distance running is about endurance and gradually building that up in a way that is kind to my body.

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